CATHERINE PRICE – Your Phone is Your Most Toxic Relationship

PODCAST EPISODE 3: The Netflix doco “The Social Dilemma” showed us how companies are collecting our data and keeping us engaged for longer.

In episode 3 of WellBeings, we learn how to fight back with Catherine Price, founder of screenlifebalance.com and author of the global phenomenon How to Break Up With Your Phone.

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PAT DOSSETT – Change Your Mind, Change Your Life

PODCAST EPISODE 1: Pat Dossett, Ex-Navy SEAL & CEO of wellness program MadeFor, explains how taking the smallest of steps outside your comfort zone...