JOHANN HARI – Connection Lost: Why You Can’t Pay Attention

EPISODE 8: Author of 2022 New York Times’s Best Selling book, Stolen Focus. From this deeply researched book, we look into how our ability to pay attention is collapsing and how that is affecting our ability to connect. This is a groundbreaking examination of why this is happening and how to get our attention back.

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PAT DOSSETT – Change Your Mind, Change Your Life

PODCAST EPISODE 1: Pat Dossett, Ex-Navy SEAL & CEO of wellness program MadeFor, explains how taking the smallest of steps outside your comfort zone...