WIM HOF – Breathe Yourself Into Becoming Superhuman

PODCAST EPISODE 2: “Iceman” Wim Hof is a Dutch world record holder, adventurer and daredevil who has proved that simple, accessible practices – like breathing – can help to heal us all. And you don’t have to be a superhuman.

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PAT DOSSETT – Change Your Mind, Change Your Life

PODCAST EPISODE 1: Pat Dossett, Ex-Navy SEAL & CEO of wellness program MadeFor, explains how taking the smallest of steps outside your comfort zone...