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WellBeings
Wellness should be for everyone. WELLBEINGS is for you.
How can we fill your cup today?
WellBeings
Wellness should be for everyone. WELLBEINGS is for you.
PODCAST
Body & Mind
All
Fitness
Food
Health
Longevity
Mindset
Mindset
Rainy Auckland vs. Picture-Perfect Europe: A Tale of Social Media-induced FOMO
Body & Mind
Jo Parker: Everyone has a plan until they’re punched in the face
Community
Laugh Gym – A Workout For Your Spirit
Mindset
Is it you who’s telling you you can’t? Dame Valerie Adams talks about defying the status quo
Body & Mind
Why Jared Leto’s Met Gala Costume Reminds Us of the Importance of Pets for Our Well-Being
Relationships
All
Community
Love
Parenting
Community
Laugh Gym – A Workout For Your Spirit
Community
From Celebration to Liberation: How Max Tweedy Transformed Pride Auckland
Body & Mind
Why Jared Leto’s Met Gala Costume Reminds Us of the Importance of Pets for Our Well-Being
Good News
Pro Surfer Billy Stairmand: grief, resilience and the financial realities of being a pro athlete
Community
Meet Lads Without Labels, Aiming to Improve Male Mental Health in Aotearoa: ‘No one should have to pay for good mental health’
Lifestyle
All
Fashion
Financial Wellbeing
Home
Work
Body & Mind
Why Jared Leto’s Met Gala Costume Reminds Us of the Importance of Pets for Our Well-Being
Good News
Ali Mau: Growing Up on Camera, Getting outside her comfort zone and how moving to the country has changed her life
Expert Q&A
Is Burnout CHANGING Your Brain?! Here’s What to Do About It
Fashion
Maggie Marilyn at Australian Fashion Week: ‘We Really Are Here To Rebuild An Industry… To Give Back More Than We Take’
Expert Q&A
Nervous About Your Finances? Fearful Of A Recession? Financial Planner Shares Her Advice
Tech
Mindset
Rainy Auckland vs. Picture-Perfect Europe: A Tale of Social Media-induced FOMO
Mindset
It’s not your fault you can’t pay attention, here’s why.
Longevity
What the Covid vaccine tells us about the future of humanity
Relationships
How to break up with your phone and reclaim 60 days of your life per year
Expert Q&A
How To Detox Your Instagram Feed
The World
All
Sustainability
Travel
Good News
What could go wrong? How to embrace the uncertainty of travel
Fashion
Maggie Marilyn at Australian Fashion Week: ‘We Really Are Here To Rebuild An Industry… To Give Back More Than We Take’
Good News
Surviving the wellness epidemic
Expert Q&A
What our Anxiety is telling us about the world.
Longevity
What the Covid vaccine tells us about the future of humanity
Expert Q&A
Body & Mind
Connect
Expert Q&A
Expert Q&A
Is Burnout CHANGING Your Brain?! Here’s What to Do About It
Expert Q&A
Are you in a three way? (you, your partner and your phone)
Expert Q&A
The science of gratitude, and why it’s so important for our overall wellbeing
Expert Q&A
Nervous About Your Finances? Fearful Of A Recession? Financial Planner Shares Her Advice
Nervous About Your Finances? Fearful Of A Recession? Financial Planner Nadine Higgins Shares Her Advice While the threat of a global recession looms large, it’s...
Community
What our Anxiety is telling us about the world.
At WellBeings we have been a fan of Sarah Wilson for many years. For those not familiar with her work, formally she was the...
Expert Q&A
Why Loneliness Could Be As Bad For Your Health As Chronic Illness
Many of us have had times in the past few pandemic years when we’ve been lonelier than ever and it can feel like our...
Body & Mind
How to slow down your life and find the time to appreciate it
Carl Honoré has been preaching the power of slow for nearly two decades, but it’s taken a pandemic for many in the world to...
Expert Q&A
What’s so great about growth mindset? A sceptic’s guide to changing how you think
In the first episode of the Wellbeings podcast, ex-US Navy Seal Pat Dossett recounts how, during the Seal recruitment process (during which only 17...
Expert Q&A
How To Detox Your Instagram Feed
Your relationship to social media might be one of love, hate and/or indifference… depending on your mood. While here at Wellbeings we love a...
