Mindset

Is it you who’s telling you you can’t? Dame Valerie Adams talks about defying the status quo 

To stay at the top of your game in any sport for 22 years is one thing, but to time and time again break...

Pro Surfer Billy Stairmand: grief, resilience and the financial realities of being a pro athlete

 The story of Billy Stairmand’s rollercoaster ride through being a pro surfer feels like a surfing metaphor in itself - and a top example...

Pete Burling: Public Pressure, Performance & His Private Life – How NZ’s Most Successful Sailor Keeps His Cool

Peter Burling and his teammate Blair Tuke’s sailing successes speak for themselves, but now the dynamic duo are fronting a new kind of sailing,...

Meet Lads Without Labels, Aiming to Improve Male Mental Health in Aotearoa: ‘No one should have to pay for good mental health’

Lads Without Labels is a student-run charity designed to improve the conversation - and dismal statistics - around male mental health in Aotearoa. We...

Is Burnout CHANGING Your Brain?! Here’s What to Do About It

If you’re feeling more maxed-out than ever, trust us, you’re not alone! It’s been a stressful few years, so to chat through how we’re...

“I’ve Failed a Lot” – Ross Taylor on Resilience, Mindset & How He Came Back from the Brink

Ross Taylor is cricketing royalty in Aotearoa - he’s scored the most runs, made the most centuries and taken the most catches by a...