{"id":1684,"date":"2023-11-27T05:59:31","date_gmt":"2023-11-27T05:59:31","guid":{"rendered":"https:\/\/wellbeings.nz\/?p=1684"},"modified":"2023-11-27T06:57:14","modified_gmt":"2023-11-27T06:57:14","slug":"dr-frank-lipman-eat-your-way-to-a-better-nights-sleep","status":"publish","type":"post","link":"https:\/\/wellbeings.nz\/dr-frank-lipman-eat-your-way-to-a-better-nights-sleep\/","title":{"rendered":"DR. FRANK LIPMAN &#8211; Eat Your Way to a Better Night&#8217;s Sleep"},"content":{"rendered":"\n<p>EPISODE 6: Everyone is obsessed with sleep &#8211; with good reason &#8211; it&#8217;s our most powerful weapon against aging. 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