{"id":777,"date":"2023-03-06T20:38:07","date_gmt":"2023-03-06T20:38:07","guid":{"rendered":"https:\/\/wellbeings.nz\/?page_id=777"},"modified":"2023-04-19T02:08:28","modified_gmt":"2023-04-19T02:08:28","slug":"wellbeings-podcast","status":"publish","type":"page","link":"https:\/\/wellbeings.nz\/wellbeings-podcast\/","title":{"rendered":"Wellbeings Podcast"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row tdc-element-style\"  >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n\/* inline tdc_css att *\/\n\n.tdi_2{\nposition:relative;\n}\n\n<\/style>\n<div class=\"tdi_1_rand_style td-element-style\" ><style>\n.tdi_1_rand_style{\nbackground-color:#ffffff !important;\n}\n <\/style><\/div><div id=\"tdi_3\" class=\"tdc-row\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_4,\r\n                .tdi_4 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_4,\r\n\t\t\t\t.tdi_4 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_6{\r\n                    vertical-align: baseline;\r\n                }.tdi_6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_8 \"  style=\"height: 32px\"><\/div><div class=\"wpb_wrapper td_block_wrap vc_raw_html tdi_10 \"><div class=\"td-fix-index\"><iframe allow=\"autoplay *; encrypted-media *; fullscreen *; clipboard-write\" frameborder=\"0\" height=\"450\" style=\"width:100%;max-width:100%;overflow:hidden;background:transparent;\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\" data-src=\"https:\/\/embed.podcasts.apple.com\/nz\/podcast\/wellbeings-with-dominic-bowden\/id1591992269\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_12  wpb_row td-pb-row tdc-element-style tdc-row-content-vert-center\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_12 {\r\n\t                    margin-left: -0px;\r\n\t                    margin-right: -0px;\r\n\t                }\r\n\t                .tdi_12 .tdc-row-video-background-error,\r\n\t                .tdi_12 .vc_column {\r\n\t                    padding-left: 0px;\r\n\t                    padding-right: 0px;\r\n\t                }\r\n                }@media (min-width: 767px) {\r\n                    .tdi_12.tdc-row-content-vert-center,\r\n                    .tdi_12.tdc-row-content-vert-center .tdc-columns {\r\n                        display: flex;\r\n                        align-items: center;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_12.tdc-row-content-vert-bottom,\r\n                    .tdi_12.tdc-row-content-vert-bottom .tdc-columns {\r\n                        display: flex;\r\n                        align-items: flex-end;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_12.tdc-row-content-vert-center .td_block_wrap {\r\n                        vertical-align: middle;\r\n                    }\r\n                    .tdi_12.tdc-row-content-vert-bottom .td_block_wrap {\r\n                        vertical-align: bottom;\r\n                    }\r\n                }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n@media (min-width: 768px) {\r\n\t                .tdi_12 {\r\n\t                    margin-left: -30px;\r\n\t                    margin-right: -30px;\r\n\t                }\r\n\t                .tdi_12 .tdc-row-video-background-error,\r\n\t                .tdi_12 .vc_column {\r\n\t                    padding-left: 30px;\r\n\t                    padding-right: 30px;\r\n\t                }\r\n                }\n}\n\/* inline tdc_css att *\/\n\n.tdi_12{\npadding-bottom:60px !important;\nposition:relative;\n}\n\n.tdi_12 .td_block_wrap{ text-align:left }\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_12{\npadding-top:40px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_11_rand_style td-element-style\" ><style>\n.tdi_11_rand_style{\nbackground-color:#ffffff !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_14{\nwidth:60% !important;\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_14{\nwidth:50% !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_14{\nwidth:100% !important;\n}\n}\n\n<\/style><div class=\"wpb_wrapper\" ><div class=\"wpb_wrapper td_block_single_image td_block_wrap td-no-img-custom-url td-animation-stack td_block_wrap vc_single_image tdi_15  td-single-image- td-pb-border-top td_block_template_1 \"  data-td-block-uid=\"tdi_15\"><a \r\n\t\t\tclass=\"td_single_image_bg td-lazy-img\" \r\n\t\t\tdata-type=\"css_image\" \r\n\t\t\tdata-img-url=\"https:\/\/wellbeings.nz\/wp-content\/uploads\/2023\/04\/spotify-tile-cover-scaled.jpg\"  \r\n\t\t\thref=\"#\"  ><\/a>\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_15{\nmargin-bottom:0px !important;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_15{\nmargin-bottom:30px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.td_block_single_image.td-image-video-modal{\r\n                  cursor: pointer;\r\n                }.td_block_single_image a{\r\n                  display: block;\r\n                }.td_block_single_image.td-no-img-custom-url a{\r\n                  pointer-events: none;\r\n                  cursor: default;\r\n                }.vc_single_image a{\r\n                  position: relative;\r\n                \r\n                  width: 100%;\r\n                  display: block;\r\n                  background-size: cover;\r\n                }.td-single-image-style-rounded a,\r\n                .td-single-image-style-rounded a:before,\r\n                .td-single-image-style-rounded a:after{\r\n                  border-radius: 4px;\r\n                }.td-single-image-style-border,\r\n                .td-single-image-style-round-border,\r\n                .td-single-image-style-circle-border,\r\n                .td-single-image-style-outline,\r\n                .td-single-image-style-bordered-shadow,\r\n                .td-single-image-style-round-outline,\r\n                .td-single-image-style-round-border-shadow,\r\n                .td-single-image-style-circle-outline,\r\n                .td-single-image-style-circle-border-shadow{\r\n                  margin-bottom: 22px;\r\n                  background-color: #EBEBEB;\r\n                }.td-single-image-style-border,\r\n                .td-single-image-style-round-border,\r\n                .td-single-image-style-circle-border{\r\n                  padding: 6px;\r\n                }.td-single-image-style-outline,\r\n                .td-single-image-style-bordered-shadow,\r\n                .td-single-image-style-round-outline,\r\n                .td-single-image-style-round-border-shadow,\r\n                .td-single-image-style-circle-outline,\r\n                .td-single-image-style-circle-border-shadow{\r\n                  padding: 1px;\r\n                }.td-single-image-style-outline a:before,\r\n                .td-single-image-style-bordered-shadow a:before,\r\n                .td-single-image-style-round-outline a:before,\r\n                .td-single-image-style-round-border-shadow a:before,\r\n                .td-single-image-style-circle-outline a:before,\r\n                .td-single-image-style-circle-border-shadow a:before,\r\n                .td-single-image-style-outline a:after,\r\n                .td-single-image-style-bordered-shadow a:after,\r\n                .td-single-image-style-round-outline a:after,\r\n                .td-single-image-style-round-border-shadow a:after,\r\n                .td-single-image-style-circle-outline a:after,\r\n                .td-single-image-style-circle-border-shadow a:after{\r\n                  content: '';\r\n                  position: absolute;\r\n                  top: 0;\r\n                  left: 0;\r\n                  width: 100%;\r\n                  height: 100%;\r\n                }.td-single-image-style-outline a:after,\r\n                .td-single-image-style-bordered-shadow a:after,\r\n                .td-single-image-style-round-outline a:after,\r\n                .td-single-image-style-round-border-shadow a:after,\r\n                .td-single-image-style-circle-outline a:after,\r\n                .td-single-image-style-circle-border-shadow a:after{\r\n                  color: #fff;\r\n                  -webkit-box-shadow: inset 0px 0px 0px 6px;\r\n                  box-shadow: inset 0px 0px 0px 6px;\r\n                }.td-single-image-style-outline a:before,\r\n                .td-single-image-style-bordered-shadow a:before,\r\n                .td-single-image-style-round-outline a:before,\r\n                .td-single-image-style-round-border-shadow a:before,\r\n                .td-single-image-style-circle-outline a:before,\r\n                .td-single-image-style-circle-border-shadow a:before{\r\n                  color: #EBEBEB;\r\n                  -webkit-box-shadow: inset 0px 0px 0px 7px;\r\n                  box-shadow: inset 0px 0px 0px 7px;\r\n                }.td-single-image-style-shadow a,\r\n                .td-single-image-style-bordered-shadow a,\r\n                .td-single-image-style-round-shadow a,\r\n                .td-single-image-style-round-border-shadow a,\r\n                .td-single-image-style-circle-shadow a,\r\n                .td-single-image-style-circle-border-shadow a{\r\n                  -webkit-box-shadow: 0 0 6px rgba(0, 0, 0, 0.1);\r\n                  box-shadow: 0 0 6px rgba(0, 0, 0, 0.1);\r\n                }.td-single-image-style-3d-shadow{\r\n                  position: relative;\r\n                }.td-single-image-style-3d-shadow:before,\r\n                .td-single-image-style-3d-shadow:after{\r\n                  content: '';\r\n                  position: absolute;\r\n                  bottom: 0;\r\n                  height: 30%;\r\n                  -webkit-box-shadow: 0 15px 10px rgba(0, 0, 0, 0.6);\r\n                  box-shadow: 0 15px 10px rgba(0, 0, 0, 0.6);\r\n                  z-index: 0;\r\n                }.td-single-image-style-3d-shadow:before{\r\n                  left: 5px;\r\n                  right: 50%;\r\n                  -webkit-transform: skewY(-6deg);\r\n                  transform: skewY(-6deg);\r\n                  -webkit-transform-origin: 0 0;\r\n                  transform-origin: 0 0;\r\n                }.td-single-image-style-3d-shadow:after{\r\n                  left: 50%;\r\n                  right: 5px;\r\n                  -webkit-transform: skewY(6deg);\r\n                  transform: skewY(6deg);\r\n                  -webkit-transform-origin: 100% 0;\r\n                  transform-origin: 100% 0;\r\n                }.td-single-image-style-3d-shadow a{\r\n                  z-index: 1;\r\n                }.td-single-image-style-round,\r\n                .td-single-image-style-round-border,\r\n                .td-single-image-style-round-outline,\r\n                .td-single-image-style-round-shadow,\r\n                .td-single-image-style-round-border-shadow,\r\n                .td-single-image-style-circle,\r\n                .td-single-image-style-circle-border,\r\n                .td-single-image-style-circle-outline,\r\n                .td-single-image-style-circle-shadow,\r\n                .td-single-image-style-circle-border-shadow{\r\n                  border-radius: 50%;\r\n                }.td-single-image-style-round a,\r\n                .td-single-image-style-round-border a,\r\n                .td-single-image-style-round-outline a,\r\n                .td-single-image-style-round-shadow a,\r\n                .td-single-image-style-round-border-shadow a,\r\n                .td-single-image-style-circle a,\r\n                .td-single-image-style-circle-border a,\r\n                .td-single-image-style-circle-outline a,\r\n                .td-single-image-style-circle-shadow a,\r\n                .td-single-image-style-circle-border-shadow a,\r\n                .td-single-image-style-round a:before,\r\n                .td-single-image-style-round-border a:before,\r\n                .td-single-image-style-round-outline a:before,\r\n                .td-single-image-style-round-shadow a:before,\r\n                .td-single-image-style-round-border-shadow a:before,\r\n                .td-single-image-style-circle a:before,\r\n                .td-single-image-style-circle-border a:before,\r\n                .td-single-image-style-circle-outline a:before,\r\n                .td-single-image-style-circle-shadow a:before,\r\n                .td-single-image-style-circle-border-shadow a:before,\r\n                .td-single-image-style-round a:after,\r\n                .td-single-image-style-round-border a:after,\r\n                .td-single-image-style-round-outline a:after,\r\n                .td-single-image-style-round-shadow a:after,\r\n                .td-single-image-style-round-border-shadow a:after,\r\n                .td-single-image-style-circle a:after,\r\n                .td-single-image-style-circle-border a:after,\r\n                .td-single-image-style-circle-outline a:after,\r\n                .td-single-image-style-circle-shadow a:after,\r\n                .td-single-image-style-circle-border-shadow a:after{\r\n                  border-radius: 50%;\r\n                }.td-single-image-style-round-outline a:before,\r\n                .td-single-image-style-round-border-shadow a:before,\r\n                .td-single-image-style-circle-outline a:before,\r\n                .td-single-image-style-circle-border-shadow a:before,\r\n                .td-single-image-style-round-outline a:before:before,\r\n                .td-single-image-style-round-border-shadow a:before:before,\r\n                .td-single-image-style-circle-outline a:before:before,\r\n                .td-single-image-style-circle-border-shadow a:before:before,\r\n                .td-single-image-style-round-outline a:after:before,\r\n                .td-single-image-style-round-border-shadow a:after:before,\r\n                .td-single-image-style-circle-outline a:after:before,\r\n                .td-single-image-style-circle-border-shadow a:after:before,\r\n                .td-single-image-style-round-outline a:after,\r\n                .td-single-image-style-round-border-shadow a:after,\r\n                .td-single-image-style-circle-outline a:after,\r\n                .td-single-image-style-circle-border-shadow a:after,\r\n                .td-single-image-style-round-outline a:before:after,\r\n                .td-single-image-style-round-border-shadow a:before:after,\r\n                .td-single-image-style-circle-outline a:before:after,\r\n                .td-single-image-style-circle-border-shadow a:before:after,\r\n                .td-single-image-style-round-outline a:after:after,\r\n                .td-single-image-style-round-border-shadow a:after:after,\r\n                .td-single-image-style-circle-outline a:after:after,\r\n                .td-single-image-style-circle-border-shadow a:after:after{\r\n                  border-radius: 50%;\r\n                }.td-single-image-style-circle a,\r\n                .td-single-image-style-circle-border a,\r\n                .td-single-image-style-circle-outline a,\r\n                .td-single-image-style-circle-shadow a,\r\n                .td-single-image-style-circle-border-shadow a{\r\n                  height: 0;\r\n                  padding-bottom: 100%;\r\n                }.tdi_15 .td_single_image_bg{\r\n\t\t\t\t\theight: 600px;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t\r\n\t\t\t\tbackground-size: auto 100%;\r\n\t\t\t\t\r\n                background-repeat: no-repeat;\r\n\t\t\t\t\r\n                background-position: center top;\r\n\t\t\t\t}.tdi_15:hover .td_single_image_bg:before{\r\n                    opacity: 0;\r\n                }@media (max-width: 767px) {\r\n                  .td-stretch-content .td_block_single_image {\r\n                    margin-right: -20px;\r\n                    margin-left: -20px;\r\n                  }\r\n                }@media (max-width: 767px) {\r\n                  .td-single-image-style-border,\r\n                  .td-single-image-style-round-border,\r\n                  .td-single-image-style-circle-border,\r\n                  .td-single-image-style-outline,\r\n                  .td-single-image-style-bordered-shadow,\r\n                  .td-single-image-style-round-outline,\r\n                  .td-single-image-style-round-border-shadow,\r\n                  .td-single-image-style-circle-outline,\r\n                  .td-single-image-style-circle-border-shadow {\r\n                    margin-bottom: 32px;\r\n                  }\r\n                }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_15 .td_single_image_bg{\r\n\t\t\t\t\theight: 450px;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_15 .td_single_image_bg{\r\n\t\t\t\t\theight: 350px;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}\n}\n<\/style><\/div><\/div><\/div><div class=\"vc_column tdi_17  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_17{\r\n                    vertical-align: baseline;\r\n                }.tdi_17 > .wpb_wrapper,\r\n\t\t\t\t.tdi_17 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_17 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_17 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_17 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_17{\nwidth:40% !important;\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_17{\nwidth:50% !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_17{\nwidth:100% !important;\n}\n}\n\n<\/style><div class=\"wpb_wrapper\" ><div class=\"tdm_block td_block_wrap tdm_block_column_title tdi_18 tdm-content-horiz-left td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_18\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_18{\nborder-color:#bd00ff !important;\nz-index:1 !important;\nborder-style:solid !important;\nborder-width:0 !important;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_18{\nborder-color:var(--mauve) !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdm_block_column_title{\r\n                  margin-bottom: 0;\r\n                  display: inline-block;\r\n                  width: 100%;\r\n                }\n<\/style><div class=\"td-block-row\"><div class=\"td-block-span12 tdm-col\">\n<style>\nbody .tdi_19 .tdm-title{\r\n\t\t\t\t\tbackground-color: #535353;\r\n\t\t\t\t\t-webkit-background-clip: text;\r\n\t\t\t\t\t-webkit-text-fill-color: transparent;\r\n\t\t\t\t}html[class*='ie'] .tdi_19 .tdm-title{\r\n\t\t\t\t    background: none;\r\n\t\t\t\t\tcolor: #535353;\r\n\t\t\t\t}body .tdi_19:hover .tdm-title{\r\n\t\t\t\t\tcolor: #535353;\r\n\t\t\t\t\r\n\t\t\t\t\t-webkit-text-fill-color: unset;\r\n\t\t\t\t\tbackground: transparent;\r\n\t\t\t\t\ttransition: none;\r\n\t\t\t\t}.tdi_19:hover .tdm-title{\r\n\t\t\t\t\tcursor: default;\r\n\t\t\t\t}.tdi_19 .tdm-title{\r\n\t\t\t\t\tfont-family:larken-black !important;font-size:50px !important;line-height:1.2 !important;\r\n\t\t\t\t}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_19 .tdm-title{\r\n\t\t\t\t\tfont-family:larken-black !important;font-size:35px !important;line-height:1.2 !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_19 .tdm-title{\r\n\t\t\t\t\tfont-family:larken-black !important;font-size:35px !important;line-height:1.2 !important;\r\n\t\t\t\t}\n}\n<\/style><div class=\"tds-title tds-title1 td-fix-index tdi_19 \"><h3 class=\"tdm-title tdm-title-md\">Podcast<\/h3><\/div><\/div><\/div><\/div><div class=\"tdm_block td_block_wrap tdm_block_inline_text tdi_20 td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_20\" >\n<style>\n\/* custom css *\/\n.tdm_block.tdm_block_inline_text{\r\n                  margin-bottom: 0;\r\n                  vertical-align: top;\r\n                }.tdm_block.tdm_block_inline_text .tdm-descr{\r\n                  margin-bottom: 0;\r\n                  -webkit-transform: translateZ(0);\r\n                  transform: translateZ(0);\r\n                }.tdc-row-content-vert-center .tdm-inline-text-yes{\r\n                  vertical-align: middle;\r\n                }.tdc-row-content-vert-bottom .tdm-inline-text-yes{\r\n                  vertical-align: bottom;\r\n                }.tdi_20{\r\n                    text-align: left !important;\r\n                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Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science.<\/p><\/div><div class=\"tdm_block td_block_wrap tdm_block_inline_text tdi_21 td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_21\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_21{\npadding-top:20px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdi_21{\r\n                    text-align: left !important;\r\n                }.tdi_21 .tdm-descr{\r\n                    color: #535353;\r\n                \r\n\t\t\t\t\tfont-family:larken-medium !important;\r\n\t\t\t\t}\n<\/style><p class=\"tdm-descr\">Wellness should be for everyone. 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